- Alexandra Daddario just rocked a New York Fashion Week show in a chic outfit that put her ultra-toned core on full display.
- The actress, 36, is a big fan of yoga and acupuncture and fits in strength training sessions with her trainer, Patrick Murphy.
- Alexandra also likes to cook at home when she can.
In case you missed it, fashionistas everywhere just finished celebrating this year’s New York Fashion Week, and of course, the celebs brought their fashion A-game to the festivities. This list included Alexandra Daddario, who recently appeared at the Michael Kors fashion show in the most beautiful outfit.
the 36-year-old The White Lotus The actress posted two photos on Instagram of herself working a striped suit and strappy bra at the show. Alexandra completed the look with a sleek black belt and toned AF.
“What a beautiful show!” she wrote in the caption. People were all over the place in the comments. “Stunning,” one said, while another exclaimed, “Your outfit is DOPE🔥🥵❤️❤️🙏.” A third wrote what everyone is thinking: “Queenđź‘‘đź‘‘đź‘‘”.
Here’s a full shot of those chiseled abs, BTW:
Of course, Alexandra works hard to stay strong, healthy and balanced. She’s very into yoga and posted a video in March of her expertly pulling the perfect downward dog:
But Alexandra also pairs that yoga with some serious strength training, thanks to celebrity trainer Patrick Murphy, who she’s been working with since 2015. Murphy posted a video on Instagram in 2018 of Alexandra doing a cable row for deadlifts. single leg, as if it were NBD, emphasizing that the movement works the glutes, hamstrings, core, and arms. (He also sweetly called her “the cutest ever.”)
Murphy and Alexandra have even teamed up to create a 35-minute home workout that doesn’t require any special equipment. Looks like it’s time to get yours Baywatch the routine goes!
“She works and never takes shortcuts,” Murphy said Women’s health for the cover of Alexandra, October 2022.
And whenever she can, Alexandra likes to be active outside, swimming in the ocean or hiking a trail. “I’ve found that my body heals faster and responds better if I’m in tune with myself and can be in nature,” she said. WH.
Of course, recovery is an important part of fitness. – said Alexandra WH that she is “obsessed” with acupuncture and has used the ancient practice to help with joint pain and stiffness, as well as help with sleep and stress levels.
In terms of food, Aleksandra starts the day with coffee, followed by a breakfast of yogurt and fruit or egg whites with spinach and toast. Lunch is usually a turkey sandwich with cheese, mustard and mayo, and she ends her nightly meal with a bowl of pasta. Alexandra also likes to cook at home, and that usually means making steak and fresh vegetables or a hearty soup.
Yum! Crushing it, Alex.
Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamor and more. She has a master’s degree from American University, lives by the beach, and hopes to own a pork teacup and taco truck one day.
